My book is No.1 on Amazon Kindle: How to Heal Eczema Naturally (well-being guide)

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I’m pleased to inform you that my eczema guide book has reached No.1 on Amazon.com’s Kindle store.

To celebrate this Kindle edition is FREE to own for today!

If you have a loved one suffering with this frustrating condition please do consider suggesting this title for them.

3D TR Eczema

How to Heal Eczema Naturally: a quick self-help guide to learn the secrets of healthy skin

This quick guide reveals the effective and surprising secret foods, drinks and creams that can rapidly improve your skin. For instance did you know that grapefruit juice can alleviate eczema? Read this book to find out the best creams and ointments you can buy at the supermarket to reduce skin inflammation. Learn the Miracle Juice Recipe to make at home to clear your skin. This book is the ultimate lifestyle guide to help you understand the unsuspecting factors that aggravate your eczematous skin and help you find the best products to use in your home to keep eczema at bay. This is a truly holistic and quick-read health guide to help you heal your skin from the inside out. Plenty of simple and easy tips for you to get started with today on your journey to reclaiming healthy skin!

UK                                                             Paperback   |   Kindle
USA                                                           Paperback   |   Kindle

Eczema guide book: “How to Heal Eczema Naturally: a Quick Self-Help Guide to Learn the Secrets of Healthy Skin”

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This quick guide reveals the effective and surprising secret foods, drinks and creams that can rapidly improve your skin. For instance did you know that grapefruit juice can alleviate eczema? Read this book to find out the best creams and ointments you can buy at the supermarket to reduce skin inflammation. Learn the Miracle Juice Recipe to make at home to clear your skin. This book is the ultimate lifestyle guide to help you understand the unsuspecting factors that aggravate your eczematous skin and help you find the best products to use in your home to keep eczema at bay. This is a truly holistic and quick-read health guide to help you heal your skin from the inside out. Plenty of simple and easy tips for you to get started with today on your journey to reclaiming healthy skin!

I’ve written this guide as a way to reach out to eczema sufferers because I had it chronically for 20 years! I am now clear of it and it is extremely mild if it does arise during our British winter months. I would also urge loved ones and friends of people struggling with this skin disorder to get a copy for them. No harm in reading new tried and tested methods. Good Luck!

Product details

  • Paperback: 86 pages
  • Publisher: Nova Writ Press; 1 edition (3 Sept. 2015)
  • Language: English
  • ISBN-10: 0993408915
  • ISBN-13: 978-0993408915

|  Kindle  |  Paperback  |

NEW Book: “How to Cure Eczema Naturally” Release Date: Thursday 3rd September 2015

Hey guys,

So my 1st Health & Well-being guide: “How to Cure Eczema Naturally: a quick self-help guide to healing your eczema and learn the secrets of healthy skin will be released Thursday 3rd September 2015.

Available in paperback on Amazon: 9781515146537 + ebook

Top 5 Tips for Healthy skin (for eczema sufferers):

  1. Moisturise your hands after washing them. A great hand cream is Neutrogena’s Norwegian formula concentrated unscented hand cream. A 50ml hand-size package can slip in your handbag to be with you no matter where you are.
  2. Drink green tea! It contains antioxidants, fights free radicals thus preventing damage to skin cells and tissue.
  3. Keep you home very clean! Dust, dander and pet hairs can irritate your skin so ensure to vacuum and wash your bed linens once a week to keep your home fresh.
  4. In the shower use a hypoallergenic shower gel like Sanex’s zero 0% once skin is cleansed add olive or coconut oil to dry patches and shower off.
  5. Use only a non-bio clothing detergent and a sensitive accompanying fabric softener.

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“How to Cure Eczema Naturally: A Quick Self-Help Guide to Heal your eczematous skin disorder and learn the Secrets of Healthy Skin.”

Hey guys!

I am pleased to announce that I have produced an ebook on how to naturally cure eczema. Having suffered this horrible and uncomfortable skin disorder since childhood I know how unbearable it is to live with and how complex it can be to fix. But through laborious trial and error I have healed my skin and no longer have eczema.

In my upcoming ebook:

“How to Cure Eczema Naturally: A Quick Self-Help Guide to Heal your eczematous skin condition and learn the Secrets of Healthy Skin.” 

Stay tuned and visit https://catherinevaughansworld.com/ to find out the official ebook release date for Amazon Kindle to purchase here:

Secrets revealed! -> Discover the best creams to cure eczema here:

Brilliant Hand creams for Eczema:

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As you can see my skin has areas of very mild eczema. The redness is due to the fact that As you can see my skin has areas of dry, flaky and red skin i.e. very mild eczema. The redness is due to the fact that yesterday I was cleaning and dusting my room which brings about a redness to my skin. 😦 Here are the two hand creams I use to manage dryness and prevent fare ups. (In the past I have had really bad bouts of it with deep cracks in the knuckles where the skin splits and it is as painful as it sounds!) This usually happens during the cold british winters and come spring and summer my skin gets dramatically better so these creams I am about to mention are for maintenance during the warmer seasons. In winter I use (sparingly) a doctor prescribed steroid cream: betnovate. JpegNeutrogena’s “Norwegian Formula Concentrated unscented” hand cream. If you have eczema or sensitive skin/other skin issues then buy unscented! This is a palm-sized 50ml priced at £3.69 from Boots. I use a 5p sized dollop all over hands and wrist on a daily basis x2-3 times a day.

The other cream is “Epaderm 2in1 emoillent and skin cleanser cream” 50g £3.49. I like to alternate between hand cream  usage e.g. a fortnight using Neutragena and a week on Epaderm. I find it keeps my skin guessing and the effects optimum. Both creams can easily be purchased in Boots and UK supermarkets. I hope this helps you with your skin queries.

UPDATE: My tips on healing eczema are found in my book.

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